Holistic Psychologist
Hey I’m Louise,
Holistic Psychologist. Guiding clients who are done repeating the same patterns.
I blend psychology, body intelligence, and spiritual insight to help smart women who see their patterns but feel stuck in them—
because I've been exactly where you might be right now.
I could see my patterns so clearly (the anxiety, the people-pleasing, the "not enough" feeling), but somehow still kept playing them out, over and over.
I'd have these moments of insight—whether it was during therapy or journaling—and then the next day, I'd fall right back into the same behaviours.
With a Master's in Psychology and 13+ years of experience, I had all the knowledge.
But knowledge alone wasn't changing anything.
Sound familiar?
That's when I realised—I'd been trying to change using approaches that only worked on the surface level.
But these patterns run deeper.
They're wired into your nervous system and built into your identity.
And that's why you can't think your way out of this.
This frustrating gap between knowing and doing is exactly why I work differently.
Instead of just talking through things, I work with your whole self—mind, body, and intuition—so you finally trust your gut and everything clicks into place.
Through my 6-month coaching journey, I help people like you close this gap.
Not through more analysis, but through practical steps that rebuild your self-trust.
Because you're not broken.
You're just ready to stop repeating the same patterns.
Ready to break the cycle?
My background:
For over 13 years as a Holistic Psychologist, I've been part of a rising wave of practitioners who refuse to keep healing stuck in your head.
I have a Master's degree in Psychology and have trained in Buddhism & Psychotherapy, Internal Family Systems, and somatic psychology.
I'm also a certified Yoga Teacher who has studied under an Ordained Zen Buddhist Teacher.
My approach combines deep psychological expertise, somatic tools, and spiritual insight—because that's where real transformation lives.