Holistic Psychologist, & Mindset Mentor
Hi I’m Louise,
A Holistic Psychologist, & Mindset Mentor with 12+ years experience in the psychological and consulting industry.
My approach fuses science, spirituality, and body intelligence.
With a Bachelor & Master in Psychology, my work is dedicated to helping people radically strengthen their intuition and inner compass so they can navigate through life’s challenges with newfound clarity.
From our work together, you’ll be able to cut through the noise of your mind and get crystal-clear on your blueprint for success.
Your blueprint for success is unique.
Once you have this blueprint, you will live your life on your terms.
I’ve gone from years of crippling social anxiety and panic attacks to speaking in front of hundreds of people on topics like, anxiety, mindfulness and meditation, across Australia and New Zealand.
I now work in my dream career, helping people elevate their life, unmask their authenticity and design a life from their desires.
The holistic tools I teach are tried and tested.
Sound too good to be true?
What are your blocks?
Do you want to know what beliefs are holding you back ?
If You Want To Change Your Life, Learn How To Enhance & Elevate Your Intuition…
For a long time I didn’t realise over-thinking, not feeling my feelings & my need for external validation were all barriers to strengthening my intuition.
I buried my emotions, avoided them at all costs, and numbed myself various different ways because I didn’t know how to feel emotions or let them go.
I would over-think most situations.
I would seek advice and validation from those around me.
This only made me feel more confused and less confident.
Does this sound familiar?
A turning point in my life began in my late 20’s when I realised that life was so much more inspiring, happy and relaxed when I actually learnt how to stop over-thinking & seeking external validation, and start feeling my feelings.
I didn’t realise then, but I was birthing my signature way of working with people so that they too could free themselves from over-thinking and incessant mind games.
You can radically increase your inner wisdom and intuition by implementing specific strategies.
My signature approach has been cultivating over a 12-year period - I’ve been gathering knowledge, experience, wisdom and skills to create a truly unique approach.
By working with me, you too will be gaining years of knowledge and wisdom that incorporates holistic psychology, science and physiology, neuroscience and spirituality.
Challenging life experiences, burn-out and stress causes us to become stuck in our millions of thoughts, in a tortured past or scary future.
How are you holding yourself back?
Life can be a whirlwind of challenges, responsibilities, and expectations.
It's easy to feel lost, stuck, and unsure of who you truly are or where you're headed.
I don't just treat symptoms.
I help you uncover the root of your challenges and empower you to become your most authentic self.
This is my life work.
I help people, just like you, learn how to listen to their body and inner wisdom, radically strengthen their intuition, and take actions that create a life they love.
It’s Natural To Have Hesitations About Coaching…
It’s an investment, it’s also completely normal to question the idea of coaching. Here are some common reservations and questions clients have:
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Investing in your well-being can be expensive. So many of my clients try to overcome their struggles on their own, but usually only get so far.
There’s a good reason for this.
We often can’t see what is keeping us stuck, or worse still, we’re fully aware of our habits but can’t create better ones.
I’ve been trained to identify psychological and emotional blocks quickly. Once we figure that out - We start working on specific strategies and habits to harness your innate wisdom and body knowledge.
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Fast forward to being 80 years old. Would you still say then, you don’t have enough time to live a life you’ve only dreamed of? To live a truly inspired life - working in a career that doesn’t feel like work, incredible and passionate relationships and find your ultimate purpose in life?
Do you not have enough time or this?
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It can be hard to finally face what you’ve been avoiding for so long.
But listen to that voice that is saying… you can’t continue this way. There’s got to be more to life than this.
This is the beginning of you listening to your intuition so that you can unleash the pure power of your intuition.
Avoiding, numbing and distracting ourselves works great in the short-term, I know. I’ve done it!!! But it never lasts.
The quicker you turn towards working on yourself - the quicker you get the results you’re after!
I don't just treat symptoms; I help you uncover the root of your challenges and empower you to become your most authentic self.
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Monday - Wednesday 9.30am - 3.30pm
Get To Know Me:
I’ve studied for 6 years at a University, gaining a Bachelor and Master in Psychology & have over 12 years experience working in psychology.
I have trained in Buddhism & Psychotherapy and am a certified Yoga Teacher.
My approach is also informed by internal family systems and integral somatic psychology.
I’ve studied for another 10 years in different fields, including, mindfulness, meditation, yoga, spirituality, shamanistic practices and body psychology.
I’ve studied under an Ordained Zen Buddhist Teacher and initiated Shaman.
I’m inspired by psychology, human potential, creativity, sustainability, spirituality and how the mind and body works.
I also adhere to ongoing professional development every year to keep current and on top of the most cutting-edge and leading science-backed practices.
For the last 10 years, meditation and yoga has, and still gets me through the tough times.
Lastly, I believe giving back to our community and earth starts with sustainable and holistic practices for our minds and bodies.