You’re smart but stuck.

You see your patterns clearly but can't seem to break them.

Live an unconventional life holistic psychology

You want to trust your gut without second-guessing every decision, set boundaries without the guilt trip afterward, and stop overthinking your way through life.

You want to become that person who just knows in their bones what's right for them — no more endless pros and cons lists before making a decision.

You're ready to prove that when you trust yourself completely —

and I mean,  really trust yourself -

everything else starts flowing.

Relationships, money, impact, & happiness.

You've done loads of work on yourself. But something's still missing.

You recognise your patterns, but can't consistently break free from them.

Here’s what’s really happening:

You've been trying to change using approaches that only work on the surface level.

But these patterns run deeper — they're wired into your nervous system and built into your identity.

They're part of how you see yourself.

And that's why you can't think your way out of this.

I work with people

who see their patterns

but still feel stuck in them.

Instead of just talking through things,

I work with your whole self—

mind, body, and intuition—

so you finally trust your gut ,

and everything starts flowing. 

Imagine if…

You moved through life feeling steady and sure of yourself—no more second-guessing or overthinking.

You actually followed through on those intuitive hits, instead of talking yourself out of them.

You built your days around your energy—not around pressure, hustle, or what you “should” be doing.

You spoke up.

You asked for what you needed.

You set boundaries that felt like love, not guilt.

That’s what happens when your head, heart, and body start speaking the same language.

Hi I’m Louise

Holistic Psychologist. Guiding clients who are done repeating the same patterns.

For over 13 years as a Holistic Psychologist, I'm part of a rising wave of practitioners who refuse to keep healing stuck in your head.

I work with your mind, body, and spirit—because that's where real transformation lives.

My approach combines:

- Deep psychological expertise

- Somatic and energetic tools

- Spiritual insight

This work isn’t surface-level.

It’s cellular. It’s soul-deep.

And it’s designed to reconnect you with the version of you that’s already whole.

Louise Cridland

How I work

6-Month

Coaching Journey

For those who understand their patterns but still feel stuck in them.

You've done the work, your head "knows" but your body still reacts.

Here's how we work together:

  • “Get to the root” of what's keeping you stuck

  • Work with your whole self—mind, body, and gut feelings and

  • Reconnect with your inner knowing so you trust yourself completely.

  • You'll move from people-pleasing and self-doubt to finally trusting your gut.

This isn't about becoming someone new.

It's about returning to the version of you that's always been there:

Powerful, intuitive, and deeply alive.

AS SEEN IN

Ready to break the cycle? Here’s 3 ways to start.

60min One-Off Session

Tired of knowing your patterns but feeling stuck repeating them?

Walk away with clarity on what’s actually keeping you stuck.

From Knowing to Doing: Trust Yourself Enough to Act

Practical steps to close the gap between recognising your patterns and actually breaking them.

15 min Chat

See if we're the right fit & let's talk about what's keeping you stuck in the same patterns.